This is for you if:¶

• You want to relax
• You want a space where you can slow down and process your emotions without delving into them through words

What a session entails and feels like¶

• You are free to say a few words on what brings you to the space and to set an intention
• You lie down (fully clothed — it's not like a massage)
• You can close your eyes if you feel comfortable to — you don't need to "do" anything during the session
• You will be guided through a short meditation to relax
• Throughout the session, you may feel some heat or other physical sensations or you may not feeling anything physically at all — people report different things but generally, many people feel some level of gentle sensation